About
Ready to Transform Your Wellness Journey?
Simple yet Satisfying
Hi! I'm Lynn Thomas, and I ABSOLUTELY LOVE helping people discover their path to TOTAL wellness - body, mind, and spirit! If you're feeling that starting a wellness journey later in life seems overwhelming... I completely understand, because I've been there too. And let me tell you something AMAZING... transformation can happen at ANY age!
A Journey of Faith and Transformation
Want to know something funny? I used to be known as the "weird" mom who insisted on serving a "rainbow diet" at functions instead of chips! (No, really... I just COULDN'T bring myself to serve processed snacks!) That early commitment to health took on an even DEEPER meaning in my 40s when I earned my RYT certification - talk about a life-changing decision!
But God had even bigger plans... When my husband was diagnosed with ALS as I approached 55, I saw MORE THAN EVER how people needed guidance on starting their wellness journey - especially in movement, faith, and nutrition. This experience didn't just change my path - it TRANSFORMED my entire approach to helping others!
What I Bring to YOUR Journey
I've been so fortunate to receive extensive training that allows me to offer you:
Advanced E-YRT 500 Yoga Instruction - Taking yoga beyond just movement!
Level III Thai Yoga Massage - For DEEP healing and restoration
Licensed Esthetician Services - Specialized in anti-aging and body sculpting
Herbal & Essential Oil Expertise - Nature's POWERFUL healing tools
Corporate Leadership Experience - Building relationships that LAST
The Heart of Our Practice
Everything we do is grounded in TOTAL wellness:
Advanced E-YRT 500 Yoga Instruction - Taking yoga beyond just movement!
Level III Thai Yoga Massage - For DEEP healing and restoration
Licensed Esthetician Services - Specialized in anti-aging and body sculpting
Herbal & Essential Oil Expertise - Nature's POWERFUL healing tools
Corporate Leadership Experience - Building relationships that LAST
Let's Build Something BEAUTIFUL Together!
Whether you're taking your first steps toward better health or looking to deepen your existing practice, I'm here to guide you with:
Personal yoga and movement guidance that meets YOU where you are
Natural approaches to aging gorgeously
Holistic wellness support that treats you as a WHOLE person
Spiritual encouragement for your journey
Join Our Amazing Community
I've partnered with the most INCREDIBLE leader in wellness who shares my passion for serving others through genuine, heart-centered guidance. Together, we're creating something BEAUTIFUL - and the only thing missing is YOU!
I've partnered with the most INCREDIBLE leader in wellness who shares my passion for serving others through genuine, heart-centered guidance. Together, we're creating something BEAUTIFUL - and the only thing missing is YOU!
Ready to Begin Your TRANSFORMATION?
Let's start this journey together! Whether you're seeking physical healing, spiritual growth, or a supportive community, I'm here to guide you every step of the way.
"The full discipline of yoga is about being FULLY dedicated to God in all that you do - through Scripture, nutrition, prayer, meditation, and healing. As your teacher, I am committed to walking this path with you. Ready to take the first step? Reach out today and let's begin your transformation TOGETHER!"
Stretching For Life Studio
4160 Elizabeth Lake Road Waterford, MI 48328
Phone: (248) 804-3383 Email: